
CAN'T HURT ME
BY DAVID GOGGINS
Book of the Month February 2020
For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him “The Fittest (Real) Man in America.”In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
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Can't Hurt Me by David Goggins
DAVID GOGGINS - CAN’T HURT ME - How to Become the Hardest Motherf*cker on Planet Earth - PART 1/2

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LAUNCH YOUR OWN PODCAST: https://londonreal.tv/by/ 2021 SUMMIT TICKETS: https://londonreal.tv/summit/ NEW MASTERCLASS EACH WEEK: http://londonreal.tv/masterclass-yt FREE FULL EPISODES: https://londonreal.tv/episodes SUBSCRIBE ON YOUTUBE: http://bit.ly/SubscribeToLondonReal David Goggins is the athlete, soldier, speaker and New York Times best-selling author often referred to as The Hardest Mother Fucker On Planet Earth. He is the only member of the U.S. Armed Forces to have completed Navy SEAL Training, U.S. Army Ranger School and Air Force Tactical Air Controller training. He has competed in more than 60 ultra-marathons, triathlons and ultra-triathlons, running 101 miles in 19 hours and 203 miles in 48 hours. He broke the pull-up world record when he completed 4,030 in 17 hours. His New York Times best-selling book “Can’t Hurt Me” details his experience of childhood abuse, poverty and prejudice, laying out a path for those looking to push past pain, demolish fear and reach their full potential. Watch the FULL EPISODE here: https://londonreal.tv/e/david-goggins/ DAVID GOGGINS Instagram: https://www.instagram.com/davidgoggins/ Facebook: https://www.facebook.com/iamdavidgoggins/ Twitter: https://twitter.com/davidgoggins Website: https://davidgoggins.com/ About London Real: Founded by Brian Rose in 2011. London Real is the curator of people worth watching. Our mission is to promote personal transformation through inspiration, self-discovery and empowerment. We feature interesting guests with fascinating stories and unique perspectives on life. We aim to take viewers on a journey through the lives of others and ultimately inspire them to embark on one of their own. Don't miss our weekly episodes, hit subscribe: http://bit.ly/SubscribeToLondonReal Website: http://www.londonreal.tv Facebook: https://www.facebook.com/LondonReal/ Instagram: https://www.instagram.com/therealbrianrose London Real Academy: BUSINESS ACCELERATOR: https://londonreal.tv/biz LIFE ACCELERATOR: https://londonreal.tv/life BROADCAST YOURSELF: https://londonreal.tv/by SPEAK TO INSPIRE: https://londonreal.tv/inspire TRIBE: Join a community of high-achievers on a mission to transform themselves and the world! https://londonreal.tv/tribe #LondonReal #Motivation #TransformYourselfEntertainment
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CAN'T HURT ME by David Goggins | Core Message

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1-Page PDF Summary: https://www.productivitygame.com/upgrade-cant-hurt-me/ Book Link: https://amzn.to/2XI0vp6 FREE Audiobook Trial: http://amzn.to/2ypaVsP Animated core message from David Goggins' book 'Can't Hurt Me.' To get every 1-Page PDF Book Summary for this channel: https://gum.co/cmOOM This video is a Lozeron Academy LLC production - www.ProductivityGame.comFilm & Animation
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David Goggins Will Change Your Life | Rich Roll Podcast

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Arguably the hardest man alive, David Goggins is a retired Navy SEAL, accomplished ultra-endurance athlete and the author of "Can't Hurt Me." This is a brutally honest conversation about self-mastery that will leave you empowered to transform your life. Enjoy! ✌🏼🌱 - Rich AUDIO PODCAST Blog & Show Notes: http://bit.ly/richroll413 Apple Podcasts: http://bit.ly/gogginsapple DAVID'S BOOK: CAN'T HURT ME LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Android: http://bit.ly/rrpgoogle DAVID GOGGINS https://www.instagram.com/davidgoggins https://twitter.com/davidgoggins https://www.facebook.com/iamdavidgoggins/ FILMED/EDITED BY BLAKE CURTIS & MARGO LUBIN https://www.blakecurtis.net/ THUMBNAIL PHOTO OF DAVID COURTESY OF RANDI BEREZ http://berez.net http://www.berez.net/gallery/david_goggins/#/1/ https://www.instagram.com/randiberez/ * * * * * CONNECT WITH RICH ✩ Website - http://richroll.com ✩ Pod: Rich Roll Podcast - http://bit.ly/richrollpod ✩ Memoir: Finding Ultra ✩ Meals - http://meals.richroll.com ✩ Cook - The Plantpower Way ✩ Italian! - The Plantpower Way: Italia ✩ Support - https://www.patreon.com/richroll SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - http://www.strava.com/athletes/richroll AUDIO GEAR ✩ Shure SM7B Mics ✩ Zoom H6 Recorder ✩ Sony MDR-7506 Headphones ✩ Yellowtech Mic Arm ✩ Auray Tabletop Mic Stand ✩ XLR Cables ✩ Cloudlifter Mic Activator VIDEO GEAR ✩ Pod Camera - Lumix GH4 ✩ Vlog Camera - Canon 80D ✩ Vlog Lens: Canon EFS 10-18mm NEW TO ME? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things" http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #selfhelp #motivation #fitnessPeople & Blogs
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Become A Savage & Live On Your Own Terms | David Goggins on Impact Theory

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This episode is sponsored by Wix! Click here to build YOUR website for free: https://www.wix.com/go/tombilyeu David Goggins has earned himself the reputation of “toughest man alive” and it’s a reputation well deserved. He is the former world record holder for the most pull-ups done in 24 hours. He once ran 205 miles in 39 hours without stopping. And he’s completed more than 60 ultra-endurance events in his career. He started all this after telling himself that he was the weakest man alive. SHOWNOTES How Goggins armor plated his mind and why he titled his book “Can’t Hurt Me” [3:23] Emotional beings are living at about 40% of their ability - survival mechanism that protects you from pain and suffering [4:20] Why your mind has a tactical advantage over you (pushes you towards comfort) [5:10] Where Goggins’ 40% rule kicks in [6:50] Why you have to face the real you if you want to change and how Goggins uses an accountability mirror to gut-check himself [8:08] Why you need to tell people the truth about who you are if you ever want to change [18:43] How Goggins stopped feeling sorry for himself [19:47] Why people don’t start the journey of becoming who they’re capable of becoming (Hint: most people are content to pose as someone else) [24:41] The super-hardcore way Goggins deals with a learning disability (you can apply this philosophy to literally anything and you’ll wind up more successful than you ever dreamed) [23:54] Why Goggins says everybody is searching for the easy way out and how to make sure you’re not like that [26:14] Tom’s drug of choice (Goggins likes it too) [32:10] How to find your passion in what Goggins calls “the bag of f*ck” and use your insecurities to transform yourself [36:50] How Goggins measures the success of his life [38:16] Why you have to dive into a sack of sh*t to find more about yourself [40:18] This is the most important conversation you’ll ever have in your life [41:37] The impact Goggins wants to have in the world. [47:29] QUOTES: “When you care more about how someone’s judging you - you’re gonna stay right there. There’s no forward momentum.” [23:08] “You gain knowledge through suffering. And on the other end of suffering is a world that very few have ever seen - it’s a beautiful world because that’s where you find yourself.” [28:16] “Mediocrity is contagious.” [29:18] “I viewed myself as the weakest person on the planet earth - my goal in life was to in my mind believe I’m the hardest man alive.” [35:00] “Life is one big head game and once you learn how to play the motherfucking head game, it’s not a game anymore at all. You can start living your life.” [48:06] It’s no secret: Wix is an online website building platform that lets you create your own beautiful website without needing to know a drop of code. Thankfully, the Wix product suite is full of intuitive tools that can help you manage your entire business online. Tons of business owners have already discovered these additional Wix features, and are using them on a daily basis to smoothly run their businesses. Give it a try! IMPACT THEORY MERCHANDISE: Check out Impact Theory's Merch Shop: http://bit.ly/ImpactTheoryShopEducation
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Joe Rogan Experience #1080 - David Goggins

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David Goggins is a retired Navy SEAL and former USAF Tactical Air Control Party member who served in Iraq and Afghanistan. He is an ultramarathon runner, ultra-distance cyclist, triathlete and world record holder for the most pull-ups done in 24 hours. http://davidgoggins.com/People & Blogs
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